Oct 24, 2021
I agree, and I think the explanation might be that if the carbohydrate-insulin model is accurate--any reduction in carbs reduces exposure to insuling, thus helping with weight loss, inflammation, etc. Congrats on your progress!
I agree, and I think the explanation might be that if the carbohydrate-insulin model is accurate--any reduction in carbs reduces exposure to insuling, thus helping with weight loss, inflammation, etc. Congrats on your progress!
Writer by day, reader by night, napper by afternoon.