Oct 23, 2021
Seems like we all do intuitive eating from birth, but maybe I'm oversimplifying. The problem is we are surrounded by non-foods. Most of the food at grocery stores, in fast-food restaurants, at ball games and movies, etc. isn't food. So there is nothing intuitive to be done. Intuitive eating is hunting and fishing and foraging but I have grave doubts that diet will ever come back into vogue.