Yep, being a fat or chubby kid (in my school days I was chubby but relatively fatter than every kid) teaches you to be uptight about food. After roughly 50 years of this bs, I stumbled into keto/carnivore and now eat plentifully and for the first time ever don't think about food or have cravings, and am suddenly thin. I'm not saying that to recommend it to everyone, just to agree that not thinking through every bite, before after and during, is a frickin' relief!